Product details
Most people on keto diet are familiar with psyllium husk, it’s used in many keto meals especially swallow and baking, however, did you know that taking psyllium husk is also beneficial to many parts of the human body, including the heart and pancreas.
Psyllium is a form of fiber made from the husks of the plantago ovata plant’s seeds. It sometimes goes by the name ispaghula.
Health benefits
digestive healthpsyllium is a bulk-forming laxative.This means it soaks up water in your gut and makes bowel movements much easier and can help promote regularity without increasing flatulence. It can be used as a one-off to ease constipation, or it can be added to your diet to help promote regularity and overall digestive health.
Heart healthresearch has shown that taking soluble fiber can help people manage their cholesterol levels. Proper cholesterol regulation is important for everyone
Isabgol, or Psyllium Husk is a plant based laxative derived from the plant Plantago Ovata. It is the the dietary fiber obtained from the seed husk of Plantago Ovata. One teaspoon of Isabgol gives about 3 grams of fiber.
Rich in both soluble and insoluble fiber, Isabgol is used as a magical digestive remedy in many Indian households. Isabgol is available in the form of husk, granules, powder or capsules. It can be incorporated into your daily diet but under the strict supervision of your nutritionist or physician.
There are numerous health benefits of Isabgol-Isabgol, or Psyllium Husk is a plant based laxative derived from the plant Plantago Ovata. It is the the dietary fiber obtained from the seed husk of Plantago Ovata. One teaspoon of Isabgol gives about 3 grams of fiber.
=
Reviews
There are no reviews yet.